Cell: 083 5600 328
Email: wendy@fitnessmaniacs.co.za

"A couple of weeks ago I read in our local newspaper about the Fitness Maniacs “Ultimate 12 Week Body Transformation Challenge”. I was obviously very sceptical but I was determined to enrol and try change my lifestyle. I arrived at Fitness Maniacs overweight and out of shape - a true couch potato who loved food and hated exercise. But, I knew it was time for a change and Fitness Maniacs sounded like just the cure. What I was really looking for was something to jump start me into better fitness and eating habits. What could be better than twelve weeks of intense fitness training under the guidance of experienced trainers? And the classes were great! The variety of activities and pace of the class that I attended twice weekly made the hour training session fly past. Don't get me wrong, it was a lot of hard work.

Brenna, Jason and Dean pushed me harder than I would ever push myself working out alone, but they also allowed for the individual abilities of each participant. It didn't matter that I was the slowest or the weakest. What mattered is that I worked at and improved at everything, and the results are impressive. During the twelve weeks, I lost eleven kilograms.

I lost 35cm over my entire body. Plus, I have more energy than ever. Best of all, it has given me just the boost I was looking to attain. I'm now eating better, sleeping better, and exercising regularly. I have the hope and belief that I can continue my new fitness habits and my journey to a leaner and healthier me.

Thank you Fitness Maniacs for the Kick up the Butt!!!".



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