Cell: 083 5600 328
Fax: 086 6828 600
Email: wendy@fitnessmaniacs.co.za

For our various healthy and tasty eating plans, please click on the images below:
 

General Eating Plan

Eating plan for weight loss and toning.

Chicken Eating Plan

A healthy eating plan for chicken lovers.

Vegetarian Eating Plan

Vegetarian eating plan that excludes meat.

Fish Eating Plan

Fish lovers eating plan, for fish delicious dishes and also keeping the weight off. 
 

Muscle Gain Eating Plan

Muscle Gain Eating Plan and Supplementation. By Mario van Biljon
 
 
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