Cell: 083 5600 328
Fax: 086 6828 600
Email: wendy@fitnessmaniacs.co.za

Fitness Maniacs sends out a weekly newsletter that features information on nutrition, healthy lifestyle changes and weekly training programmes that you can follow in the gym or at home. The trainers can change your eating plan if you feel you're not getting the desired result.

     

Gym Workouts

Home Workouts

Special Workouts

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